Nordic Walking

Nordic Walking, walking with poles is a more and more fashionable form of physical activity, which was first popularized in Finland.

Dynamic and energetic walking with poles allows you to obtain physical fitness and train particular muscle groups which are neglected every day. In addition, walking with poles is 40 percent more effective than walking without poles. Depending on the speed of walking and the person, when doing Nordic Walking you burn up approximately 280 calories at a time. Nordic Walking is a suitable sport for people of all ages. Not only young athletic people, but also those who don’t have time for any physical activity or those advanced in years can participate in classes.
You can do Nordic Walking throughout the year, in every climate and on every kind of terrain and ground.

We therefore decided to use the Tri-City Landscape Park, which surrounds our hotel. We offer you classes in the picturesque Oliwskie Forests with professional INVA instructors and equipment.

We invite you to classes every Saturday at noon. Please confirm your participation in the classes at the hotel reception desk or by phone on: 58 554 70 00 .
Sports outfit (close fitting to the body) and comfortable flat shoes are required.

Price of classes:
We invite you to take advantage of our promotional prices of classes:
Individual classes with an instructor – 70 PLN per person
Group classes (1.5 hours – 3 people minimum) – 30 PLN per person
The card entitiling to 8 nordic walking group classes valid for 2 months - 200 PLN
Pole rental is included in the price of classes.